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  • Leslie Hermann
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  • Ely
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Reach Out and Support One Another!

" Why Treat people without changing what makes them sick"?

The goal of this site is simple: it's to help you understand what you need to do on a regular basis to experience your best health.

If you've been searching for answers to your health concerns, you might be feeling confused by the conflicting views that exist in conventional and alternative medical circles on how to address different health challenges.

As you read through the articles, we hope that you gain clarity on your concerns, and confidence in your ability to support your best health via your daily lifestyle choices.

Gloria Prater, Whole Health Educator, created Nutritional Awakenings to provide information, referral and instruction, in the field of natural health practices that do not involve orthodox drugs or surgical procedures. 

Our philosophy is to respect an individual's lifestyle choice while supporting the least invasive methods of health care maintenance.

We hope you enjoy the site and find it a valuable resource in your quest for optimal health. Our intent is to keep this website dynamic by continually providing you with support, empathy and individual peer counseling.

Healthy Wishes

Gloria Prater and Volunteer Staff

Latest Activity

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Gloria commented on Ely's blog post 'Progress !!! :-)'
Hi Annie, I have missed you, how are you and the cat doing these days? Did you ever move? And I too would like to know how Miss Eli is making out with her kefir.  
2 hours ago
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annemarie commented on Ely's blog post 'Progress !!! :-)'
hi ely, how are you making your water kefir can you post... glad you are feeling better.. I am eating a bit of red meat now, my diet is good.. still lots of fruit and veggies, drinking rice milk and like it better than milk.. a few eggs and drinking…
3 hours ago
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Gloria commented on Gloria's group 'Men's Health'
Welcome Anthony! 
4 hours ago
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Men's Health

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Sound Nutritional Advice for the Special Needs of Men. See More
Anthony W Bolton joined Gloria's group 4 hours ago
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Leslie Hermann commented on Ely's blog post 'Progress !!! :-)'
I definetely will Gloria.   I am trying the guideline of what I should and should not eat.  He recommends no eggs, nuts, cheeses, yogurt, etc  :(((((((  Basically Protein, veggies and a limited amt of fruit, and that is…
7 hours ago
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Gloria commented on Ely's blog post 'Progress !!! :-)'
Leslie I also want to point out that although Dr. K and many other have been wonderful pioneers regarding thyroid disease, etc.....but at the same time many of then have figure out how to profit by selling supplements etc....so use discernment when…
yesterday
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Leslie Hermann commented on Ely's blog post 'Progress !!! :-)'
Gloria - Thanks for the info on Dr. Kharrazian's book - I will check out his website and get the book.  I never realized that there is a connection between gluten and thyroid and leaky gut and IC.  Wow.  I know years ago I was…
yesterday
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Gloria commented on Ely's blog post 'Progress !!! :-)'
Why do I Still Have Thyroid Symptoms if My Test are Normal by Dr. Kharrazian's Dr. Kharrazian's is and advocate of a traditional diet.  People suffering from hypothyroidism will greatly benefit from reading Why Do I Still…
Monday

Blog Posts

Ely

Progress !!! :-)

Posted by Ely on January 24, 2012 at 6:09pm — 20 Comments

Michele Eiken

It can't just be yeast.

Posted by Michele Eiken on January 12, 2012 at 6:56pm — 11 Comments

Tracy Staver Costello

heating pad alternative

Posted by Tracy Staver Costello on January 7, 2012 at 7:03am — 2 Comments

Tracy Staver Costello

Dangers of perscription drugs.............

Posted by Tracy Staver Costello on December 16, 2011 at 6:34am — 3 Comments

Ely

Anyone knows how to make kefir without kefir grains?

Posted by Ely on December 10, 2011 at 10:23am — 25 Comments

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    Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health.

    TREE OF LIFE DAILY NEWS

     

    White Flour = Sugar

    The Importance of Vitamin A

    Honoring Our Cycles by Katie Singer


    We encourage our members to obtain as much of their food as possible from local farms, particularly from farmers who are providing meat, eggs and dairy products from grass-fed animals.

    Quotes of the Week

     

    “Courage is the power to let go of the familiar.”
    – Raymond Lindquist

     


    Nutritional Awakenings has been created and dedicated

    In Loving Memory of My Daughter

    Denyse Elizabeth

    Aug. 4, 1986 - Oct. 30,2011

     

    After Glow

     I'd like the memory of me to be a happy one, I'd like to leave an afterglow of smiles when life is done.

    I'd like to leave an echo whispering softly down the ways, of happy times and laughing times and bright and sunny days.

    I'd like the tears of those who grieve to dry before the sun, of happy memories that I leave when life is done.

    Free by Corinne May

    About

    Gloria Gloria created this Ning Network.

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