“Let food be thy medicine and medicine be thy food” ― Hippocrates
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Added by Gloria
Added by Gloria
Added by Gloria
Started by Gloria in Community Sharing on Sunday.
" Why Treat people without changing what makes them sick"?
The goal of this site is simple: it's to help you understand what you need to do on a regular basis to experience your best health.
If you've been searching for answers to your health concerns, you might be feeling confused by the conflicting views that exist in conventional and alternative medical circles on how to address different health challenges.
As you read through the articles, we hope that you gain clarity on your concerns, and confidence in your ability to support your best health via your daily lifestyle choices.
Gloria Prater, Whole Health Educator, created Nutritional Awakenings to provide information, referral and instruction, in the field of natural health practices that do not involve orthodox drugs or surgical procedures.
Our philosophy is to respect an individual's lifestyle choice while supporting the least invasive methods of health care maintenance.
We hope you enjoy the site and find it a valuable resource in your quest for optimal health. Our intent is to keep this website dynamic by continually providing you with support, empathy and individual peer counseling.
Healthy Wishes
Gloria Prater and Volunteer Staff
Posted by Ely on January 24, 2012 at 6:09pm — 20 Comments
Posted by Michele Eiken on January 12, 2012 at 6:56pm — 11 Comments
Posted by Tracy Staver Costello on January 7, 2012 at 7:03am — 2 Comments
Posted by Tracy Staver Costello on December 16, 2011 at 6:34am — 3 Comments
Posted by Ely on December 10, 2011 at 10:23am — 25 Comments
Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health.

We encourage our members to obtain as much of their food as possible from local farms, particularly from farmers who are providing meat, eggs and dairy products from grass-fed animals.
“Courage is the power to let go of the familiar.”
– Raymond Lindquist
Nutritional Awakenings has been created and dedicated
In Loving Memory of My Daughter
Denyse Elizabeth
Aug. 4, 1986 - Oct. 30,2011
After Glow
I'd like the memory of me to be a happy one, I'd like to leave an afterglow of smiles when life is done.
I'd like to leave an echo whispering softly down the ways, of happy times and laughing times and bright and sunny days.
I'd like the tears of those who grieve to dry before the sun, of happy memories that I leave when life is done.
© 2012 Created by Gloria.